Hi, I am Yvonne and I am so happy you are here. Are you feeling overwhelmed by panic, anxiety, or negative self-talk? Are you having difficulty maintaining sobriety, managing relationships, or feeling overwhelmed at work or school? Is the feeling of perfectionism putting you into overdrive or total avoidance? Do recent life changes cause you anxiety or depression and interfere with your work and relationships? If this describes you- I GET IT, and I am here to reassure you that it's possible to feel better.  

I am a Licensed Clinical Social Worker providing evidence-based Cognitive Behavioral, Narrative, Family Systems, Person Centered, and Dialectical Behavioral psychotherapies for adults, couples, and families. I also offer Christian based Counseling upon request. My interventions and approaches are customized to accommodate your needs and goals for treatment.

My goal for my clients is to create a warm, empowering, and collaborative alliance in which we work together to alleviate symptoms, create awareness, and build new habits that are in line with your values and goals. I work collaboratively with my clients and will help teach you how to increase your capacity to cope with stressors. Together, we will create goals that fit your life values. Research shows that one of the biggest predictors of success in therapy is the relationship you have with your therapist, lets talk to see if we match!